Vaginal Steam for Self-Care workshop

This is a one-day workshop.


  • To demonstrate how to safely V-steam at home
  • To discuss the female reproductive anatomy
  • To discuss the menstrual cycle
  • To offer basic knowledge and properties for herbs safe for V-steaming

Benefits of V-Steam Therapy have been known by women throughout history to include:

  • Significantly reduce discomfort, bloating and exhaustion associated with monthly cycles
  • Significantly reduce discomfort experienced with PCOS, Endometriosis and Uterine Fibroids
  • Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses
  • Regulate irregular or absent menstrual cycles
  • Increase fertility, especially when combined with abdominal massage
  • Heal and tone the reproductive system after birth
  • Assist with the healing of haemorrhoids
  • Treat chronic vaginal/yeast infections
  • Maintain healthy odor
  • Relieve symptoms of menopause
  • Restore moisture to the vaginal canal

The fee of US$225/BDS$450 includes:

  • All workshop materials including manual and workbook
  • Meal
  • 2 packets of Sunshine Vaginal Steam Herbal Blends
  • Vaginal Steam therapy
  • 2 free 15-minute post workshop consultations

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